Digestive Health is written by author Phillip Day. He is a journalist and researcher who tours the world providing awareness about health, medicine and self-healing. Absolique Hair Health Clinic team along with Trichologist Brisbane were lucky enough to attend his interesting and insightful talk in Brisbane whilst on tour in Australia.
Kendall Wright, Absolique team member wrote a review of his book Digestive Health first published in 2005 by Credence Publications. Kendall thought it was a good book to start off with because her family has a history of digestive complaints including diverticulitis.
Kendall wrote “Phillip Day starts off by saying the world is sicker than it has ever been. Which I agree with 100%. Food is getting more processed with quick and easy access to fast food. More sugar and flavour enhancers are added and people are not exercising like they should. He goes on to state, people are neglecting the basic six metabolic process which the body needs to be in to live a healthy lifestyle – Optimal Nutrition, Hydration, Absorption, Assimilation, Elimination and Relaxation”.
Digestive Health Book by Phillip Day:
- Touches on digestive disease such as Leaky Gut Syndrome, Crohn’s Disease and Diverticulitis
- We don’t really know what these are and how they are effecting the body
- Chief causes of digestive disease – gluten, fungal infections, processed diets, stress, emotion upsets, sugar, grains, antibiotics, coffee, carbonated drinks and alcohol
Kendall continues “The book also talks about Parasites in our bodies which eat out food we have consumed and leave their toxic wastes. Examples of symptoms are poor immune function, food sensitivities, thrush, chronic bloating and gas and many more to list. Fungi, Yeasts and Candida another troublemaker for the body and the associated complaints – psoriasis, depression, cancer and many, all having dire consequences on the body and the causes of Candida overgrowths are prolonged exposure to these examples – antibiotics and other drugs, Cigarette smoking, acidic diet and more”.
Kendall concludes “Phillip Day includes the benefits of Detoxing and provides a Four-Week Cleansing Program to help kill parasites and fungal/yeast infections, clear out the bowel, and replenish it with healthy probiotics. I highly recommended this and I found the book Digestive Health incredibly interesting, easy to read and very factual. Every person who reads this can take a snippet out of this book for their own body and dietary habits.
Book review by Kendall Wright, Absolique Hair Health Clinic Team member, Receptionist and Assistant to Trichologist. Please contact Absolique team or Trichologist Brisbane for more information about Digestive Health by Phillip Day or to share your hair loss, hair thinning and scalp condition concerns. Call 07 3229 3242 or email email@example.com